Wednesday, November 5, 2014

The Many Faces of 26.2

It's been just over a week since I completed the 2014 Dublin Marathon. That day, I thought to myself 'I have so much to write about...' And then as each day passed, I felt all the thoughts, emotions and lessons that would make a great race report and blog post start to fade. So I'm going to dig for all that and still try.

There are these people. And then there are these people. I am not sure if this post is for the people who have no idea why others train for long distances and may or may not care, the ones who think it's about bragging (like bitter 13.1 sticker man...sad, sad man), people who might be intrigued by how it can change you or for those people who know exactly what it's like. But I had a friend suggest I blog about this seemingly emotional event, so even if it's just for you and me, friend, I'm ok with that. I don't want to forget this one. 

In the 6 marathons I've registered for, I don't think I had ever registered for one 10 months before the event. WHY would I do that?? I later wondered. We had just moved to the UK and I was eager to get back to marathon training after over a year and apparently really EAGER to make that official. A marathon in Dublin? Nothing about that sounded like it could be bad.

And then my 10-month struggle to adjust to running on the local terrain began. Some of you already know, or have at least tried to understand my whining, about why I kind of stopped enjoying it. You don't really need to know the details....just that I hated it. I was the most out of shape I had been in....as long as I could remember, and I'm pretty sure my mindset was too negative from the beginning. Once I realized I did not have the perfect Kansas running conditions I was used to, I guess I decided it was my way or no way. This was going to suck.

I had ups and downs, periods when I felt motivated to get back on the training track before derailing again. Just hang on to whatever fitness I'd acquired so far, but not drastically improve my endurance and definitely not speed. And certainly not any kind of combination of the two.

I knew from all of my previous marathon training that this was not good. Up until this point, I had improved during every marathon. I had learned a lot training for each one, and then quite a bit during the race as well. In my opinion, for me personally, I had smoked the Marine Corps Marathon in October 2012. But I also knew how hard I had trained. And I was nowhere near that level this time. I told myself Just Do It, but it wasn't working. I basically just accepted my motivation problems but also felt bad. I was even letting my I Run 4 buddy, Kaden, down.

As the marathon approached, I was counting the days until it was over. That is no way to feel about a race that takes several hours. I was bummed I had to give up the BQ goal, and even more bummed I wasn't even sure about breaking 4 hours. For me personally, it felt like there was no reason to run another marathon unless I at least had the chance to improve my time. Shit happens on race day, but insufficient prep and training feels like failing. Hence, just wanting to get this whole experience over with.

But I'm also experienced enough as a runner (and maybe wise enough at 29) to realize that was not a good way to approach the whole thing. Things hadn't gone the way I wanted, but there were several things to focus on. I'm always thankful for my ability to run, and then to be able to travel to Ireland to participate in a marathon through a beautiful city? Heck yes. I even thought about walking it with a Camelbak of Guinness, but that really seemed like taking the easy way out.

The night before the race, I was lying in bed flipping through the program. I read through a section titled "20 Tips for the Road" by Conor O'Hagan. Number 19 read: Have a Plan B. There may come a point where you realize your target has slipped away from you....by having a secondary target - perhaps 30 minutes slower- you could keep the motivation you need to press on..."

I wasn't even sure what my target was at that point, so I knew I needed to be flexible no matter what I decided. Ultimately breaking 4 hours was still my goal, but when sharing my doubts with a friend before the race, he said "you'll at least break 4:30."

A little play-by-play:

Like an idiot, I started with the 3:50 pace group. I knew it was a stretch at the time, but looking back, it was actually....stupid. 4:00 would have been more reasonable, but now I know not to let the race day adrenaline get the best of me and override simple logic and numbers that make sense based on my training.

I started out at an 8:35 pace. Also not appropriate. I watched the 3:50 pacers run past me at I think mile 5 or 6. Plan B set in, because who was I kidding anyway?

Mentally, I was already telling myself to just keep a good pace through the half. Beat 2 hours and you're still a star!

False logic, really, if I wanted to be able to actually run the whole thing. Though I'm still not sure that if I had slowed down my pace then that I would have made it longer before walking/running. I knew what was missing in my training was time on my feet (running).

I pushed out the half in 1:59:34.

I broke down mentally. I texted during a race, for the first time ever. I told Dave I didn't know if I would finish....I never even thought that during my first marathon. My thoughts were toxic, but I was in pain and couldn't imagine running the rest or being on my feet for the time it would take to walk the rest. He sent me some love and I kept going.

At mile 15.17, I was walking. I was at a low, mostly mentally but obviously physically. A man ran up behind me, put his hand on my shoulder, looked me in the eye and said "let's go." It broke my little freaking running heart. I don't know why. Don't get me wrong, the crowd was loud and there was a lot of support in general. But I had walked by a lot of spectators and a lot of people had run by me...this guy noticed. I don't know if he picked me or if he picked all the walkers but I felt the strong support of a fellow runner. I realized he knew my pain and knew I could overcome it.

I realized the power of running with others. If only I had gotten a training buddy for this marathon...most people do. I just enjoy running alone. Until I'm totally unmotivated, and then maybe it's not so good. Duh. 

I had to pee for several miles....that has never happened before (because I'm a sweat MACHINE) and threw me off as well. I waited 2 minutes for a port-a-john at mile 17 and after that decided it was time to get on with it. At 19 miles I saw my buddy again, walking. I realized it was him as I passed, turned and ran back to him and told him I remembered him. We exchanged some encouraging words.

I probably walked more than I needed to, but at that point I wasn't racing for a time, really. I was and I wasn't. I was doing a lot of thinking while I walked....a lot of reflecting about how this all made me feel.

I was not satisfied, but I was also not beating myself up. I realized I really, really missed the feeling I had during the Marine Corps Marathon. When I was in such good shape that I fully embraced all the pain, mentally and physically. I could push so hard during the race because I was prepared and I loved that. I almost passed out after because even though I had taken a lot of fuel during the race, I had obviously left everything I had out there. I thought a lot about how I missed running that hard and missed the good kind of pain.

I wasn't enjoying the unprepared kind of pain.

I'm convinced I would have kept hating running until I was disappointed in a race.

I guess I still need to figure out a way to enjoy training where I am, but I either figure that out or stop running marathons, and that is not what I want.

That is what I learned.   

I was fighting tears for a couple hours afterward. I don't know why I was fighting them, they were good. I felt alive again. 

When talking about the race with a friend a couple days later, and still comparing it to "my last marathon," he said "You were a different person then..."

How true is that? Are we ever the same people we were 2 years ago? Probably not. So I finished 32 minutes slower but learned a lot about my passions, how mentally tough (or not tough) I am, what I want to get out of my races, how to adjust goals and the value of fellow runners. I've always known the value of volunteers but I felt a new level of appreciation for them that day. Last time all I learned was that proper training pays off, and I already knew that ;-) And hey, at least I beat 4:30 according to my old running buddy's prediction. It's like he knows me.

I've had a 26.2 magnet for a few years now. It's on the side of my fridge & reminds me of the journeys I've taken to push my body's limits. It holds up my current training plans. I could put it on my car. It doesn't really matter. That's really all I have to say about the magnet. It's not about the magnets or the stickers. 

We take on these challenges to become stronger & learn more about ourselves. I wish everyone knew & appreciated the joy in finding something so challenging, painful and wonderful that makes you grow, so if you don't have something in your life that does for you, find it.  And don't ever give up, fellow runners. 


Optimistic, happy, sad, in pain, happy (again!), 
determined, exhausted, proud. 
When is the next marathon?